Expert Advice curated by
A Restful Night’s Sleep Consultants

Your child's sleep journey is an ongoing process which can change as they develop. A Restful Night aims to be a source of information for you as your child grows. Check out the blog for updates and articles around sleep tips, products and more!

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Safety, All Ages, Sleep Training, Parenting Meg O'Leary Safety, All Ages, Sleep Training, Parenting Meg O'Leary

Family-Friendly Travel: Why My Family of 6 Loves Lake George, new york

Looking for the perfect family getaway? Our family has spent three summers at Lake George, NY, and we keep coming back for the same reason: it’s beautiful, relaxing, and full of kid-friendly activities. In this guide, I’m sharing our favorite tips for staying at the Sagamore Resort in Bolton Landing, the best family activities on and off the lake, and why Lake George is one of the best family-friendly destinations in New York.

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Toddler, Crib to Bed, Safety, Preschool Meg O'Leary Toddler, Crib to Bed, Safety, Preschool Meg O'Leary

Crib to Bed Transition: How to Know When Your Toddler Is Ready

Transitioning from crib to bed is a big milestone for toddlers and parents alike. Learn the ideal age range, signs of readiness, and what to avoid when making the switch to a big kid bed. This guide, written by a certified sleep expert, contains everything you need to know for a smooth and successful transition.

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10 tips for Summer Sleep: How to Keep Your Family Rested All Season Long

From soaring temperatures to travel disruptions, summer can wreak havoc on sleep. This expert guide shares 10 Top Summer Sleep Tips—plus age-specific advice from newborns to big kids, and parent-approved product recommendations to help your whole family sleep cool and comfortably all season long. A Restful Night is here to help you make summer memories without sacrificing sleep!

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Sleep Training, All Ages, Safety Meg O'Leary Sleep Training, All Ages, Safety Meg O'Leary

Safe and sound: tips for safe sleep spaces and practices

In "Safe and Sound: Tips for Safe Sleep Spaces and Practices," we provide essential advice for parents looking to create secure environments for their little ones. Celebrating Healthy Spaces Week during National Baby Safety Month and Children’s Health Month, this post emphasizes the importance of adhering to the latest safety standards. Learn from our certified experts at A Restful Night about establishing firm sleep surfaces, maintaining clutter-free sleep spaces, and following age-appropriate practices to ensure your child sleeps soundly and safely. Empower yourself with knowledge and make sleep a restful experience for your family.

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