navigating the crib to bed transition

**Guide your toddler's transition to a big-kid bed with confidence and commitment.**
The biggest transitions in your child’s sleep journey can be moving from crib to bed. This 60 minute, self-paced course gives you the practical tools, step-by-step guidance, and expert insight you need to make the switch with confidence. You will learn when your child is truly ready, how to set up their new sleep space, how to handle the inevitable bumps along the way and so much more! This course will help you make the transition smooth, safe and successful — so everyone can keep sleeping soundly.

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PROVEN STRATEGIES

Explore the practical and proactive sleep solutions Meg is known for! Grounded in research and honed through years of client feedback, her approach is dependable and results-driven. Also, access exclusive downloads for continued support post-transition.
COMPREHENSIVE APPROACH

Discover the secrets to a seamless Crib to Bed Transition with Meg's all-encompassing guide on Preparation, Transitioning, and Troubleshooting. Meg empowers parents to feel confident, informed, and in command of their family's sleep routine.
ON YOUR TERMS

Designed with busy parents in mind, complete this 60-minute course in a single dedicated evening or work through bite-sized chapters in spare moments. Lifetime access means you can revisit whenever you need a brush-up!

faqs

Who is the Crib to Bed course designed for?

This course is designed for parents preparing to help their toddler transition to a big-kid bed. It takes a proactive approach, with guidance on everything from timing to troubleshooting. Your toddler should already be sleeping consistently and independently before beginning the course. If that’s not the case, click 'Personalized Support' at the top of this page to get our input on whether the course is right for you.

When should I take this course?

There's no magic age when your child is guaranteed to be ready for the crib to bed transition —but we suggest you prepare well in advance. We want you to be empowered with the information to mitigate crib climbing and be in control of this change. Most parents take this online course when their child is in the 2-3 year old range.

What if my toddler is a "bad" sleeper?

If your child still needs support to fall asleep, is protesting the crib or is often co-sleeping, you will likely need more one-on-one coaching. Click 'Personalized Support' in the header of this page to get in touch with our team—we’ll help you find the best next step for your family.

about the course

The biggest transitions in your child’s sleep journey can be moving from crib to bed. This 60 minute, self-paced course gives you the practical tools, step-by-step guidance, and expert insight you need to make the switch with confidence. You will learn when your child is truly ready, how to set up their new sleep space, how to handle the inevitable bumps along the way and so much more! This course will help you make the transition smooth, safe and successful — so everyone can keep sleeping soundly.

Meg received her certification from the Center for Pediatric Sleep Management and uniquely combines her expertise in sleep with 15 years of leadership as a marketing executive coaching large global teams at American Express. Working with Meg means you’ll get the best combination of parent, sleep enthusiast and coach!

Meg resides in Westchester County, New York, with her husband, Chris, and their four children, Fiona, Mairead, Declan, and Eamonn. She supports families both locally and virtually all over the world.

MEET SARA

Certified Sleep Consultant

Sara DiBernardo is a Certified Sleep Consultant who developed a passion for baby and child sleep after experiencing sleep struggles with her firstborn. Sara developed a foundation of knowledge on the science of sleep through her own personal experience sleep training her son who suffered with reflux, colic and sleep apnea. She received her sleep consultant certification through the Center for Pediatric Sleep Management.

Sara has been a practicing occupational therapist for over thirteen years. She received a Bachelor’s degree in Psychology from Stonehill College and a Master’s degree in Occupational Therapy from New York University. Utilizing this background, in addition to her personal background and experiences, Sara builds individualized sleep plans and consultations tailored to the client’s goals.

Sara resides in Fishkill, NY with her husband and two sons

MEET JESS

Certified Sleep Consultant

Jessica McPherson is a Certified Sleep Consultant and an experienced caregiver. Jess has always loved children and has followed this passion for 12 years, starting when she opened her own daycare. Jess realized sleep coaching was the right path for her after seeing so many young children struggle with getting quality sleep while under her care. Jess has been helping families form good sleep habits in the daycare environment and coaching families through the learning process even before she pursued formal sleep consulting credentials.

Jess received her certification from the Center for Pediatric Sleep Management. She has a wealth of wisdom & experience rooted in parenting her own 2 children as well as professional caregiving for over a decade. All of this experience comes together to allow Jess to support families in achieving A Restful Night of sleep.

Jess lives in Frisco, TX with her husband, Jason, and their two grown daughters.

MEET ALISSA

Client Coordinator

Alissa Kiesz is the behind the scenes magician that makes the A Restful Night client experience a smooth one! Alissa supports A Restful Night as our Client Coordinator. Her main priority is to support our growing team with managing all of the different client touch points to ensure that we keep everyone on track for their start dates seamlessly.

Alissa is a working Mom and knows first hand how important a good night's sleep is! She had her daughter during the height of the 2020 pandemic and leaned on several virtual support programs, given all local newborn resources were closed. Alissa’s professional experience includes a combined 15+ years as a Virtual Assistant, Project Manager, and Operations Manager.