Newborn Support Call

Great sleep isn’t a luxury—it’s the foundation. 

Support for the fourth trimester, and the foundation for everything that comes next.

Together, we will help you establish a flexible daily rhythm, understand your newborn’s sleep needs, and lay the groundwork for healthy, independent sleep in the months ahead.

Investment: $325

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Our Newborn Support Call Includes

  • A comprehensive sleep and schedule intake so we can understand your baby and your current routine

  • A 60-minute video call with a member of the A Restful Night Sleep Team 

  • A written daily rhythm recommendation, along with a call summary emailed to you

Welcoming a new member of the family? Newborn Support Calls are designed to give you peace of mind and confidence as you navigate the fourth trimester.

What we’re working towards: 

  • Your 0-12 week old sleeps safely, alone on their back in their crib, bassinet or pack and play. 

  • Your newborn learns to fall asleep independently through consistent crib side soothing and assistance.

  • You learn how to establish a predictable, yet flexible, rhythm to your day.

  • Your baby is getting full feeds during the day, setting them up for longer stretches of sleep at night.

  • Nighttime sleep starts to consolidate, with fewer feeds and wake ups because your baby is able to put themselves back to sleep!

  • You feel empowered with tools to know how to manage your baby's day to keep them rested and well fed.

  • "As first-time parents, we struggled to understand the best ways to soothe our daughter in those early weeks. "

    We learned so much from the Newborn Support Call and felt we had the tools to navigate parenthood's first three months. It also made us feel more confident and empowered as first time parents. Meg is incredibly empathetic, caring, and relatable. She felt like a friend. We can not recommend Meg and A Restful Night more; working with her was the best thing we did for ourselves and our daughter!

    -Annemarie, Mom of a 4 Week Old

  • "After our consult and Newborn Support Call with Meg, my husband and I are so much more confident in our sleep practices."

    What we especially love about Meg's approach is her confidence and wisdom, balanced with a realistic and holistic approach to sleep support/parenting.  Our 8-week-old goes to sleep with Meg's strategies (lessening the support over time) around 8pm, wakes up once to eat, and sleeps until about 7am.  Naps are much more predictable, and even if not, we are able to use what we've learned and roll with it.  When her daytime sleep is impacted, we've still been able to maintain our nighttime flow. We are so grateful for Meg and her support, and will not hesitate to reach out again if we need!

    — Katie, Mom of an 8 Week Old

FAQs

  • No—this call is designed specifically for the newborn stage. While formal sleep training comes later, we focus on building a gentle rhythm and strong foundation for better sleep ahead.

  • You’ll receive clear, expert guidance along with a personalized daily rhythm recommendation and a written summary so you know exactly what to do next. We will also happily record your call so you have a resource to refer back to.

  • Not at all. Newborns aren’t ready for strict schedules. Instead, we create a flexible rhythm that supports your baby’s needs while bringing more predictability to your day.

Ready to bring some predictability to the newborn days and nights?

Book a complimentary consultation call to get started.

Get Started