Roadmap Program

Feeling overwhelmed about your child’s sleep? Let’s change that.

When you have a clear plan, everything changes. The Roadmap Program gives you a fully personalized sleep plan designed around your child’s unique needs. From schedules to routines to independent sleep, every step is thoughtfully mapped out so you can move forward with confidence.

Investment: $550

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Our Roadmap Program Includes

  • A comprehensive online intake so we understand your child, your routines, and your goals

  • A detailed sleep assessment call with your sleep coach

  • A fully personalized written sleep plan tailored to your family

  • A 30-minute call to walk through your plan step-by-step

  • Four email exchanges within three weeks for guidance and follow-up support

The Roadmap program is ideal for parents who want expert guidance and a clear path forward—without the need for ongoing, day-to-day support.

You’re a great fit if: 

  • Your child is aged 14 weeks to 2 years old

  • Your little one is still sleeping in a crib and not yet showing signs of climbing

  • Your child relies on rocking, feeding, or having you nearby to fall asleep, but is ready for more independent sleep

  • Your current childcare setup means you don’t need ongoing daily support with naps throughout the process

  • You’ve sleep trained before and understand that progress isn’t always linear

  • You feel prepared for some level of protest and are ready to stay consistent through the process

  • You’re ready to take ownership of the process, knowing that consistency is key to long-term results

FAQs

  • The Roadmap Program gives you a personalized sleep plan with limited follow-up support, so you can implement it on your own. The Two-Week Program includes hands-on real time support on night one of your program, daily text support and additional check in calls. If you’re looking for more accountability and step-by-step help, the Two-Week Program is the better fit.

  • This program is designed for parents who feel confident following a plan and staying consistent on their own. It requires diligence and accountability because you will not have a coach guiding you each day.  Parents are responsible for reaching out to us vs. during the Two-Week program we are in touch every day.

  • No, you should explore the Two-Week Program. The Roadmap Program is ideal for parents who have some experience with sleep training, and feel confident in their ability to implement change on their own.

  • Many families see improvements within a few days, but consistency is key. Every child is different, and your results will depend on how much improvement your child needs and how closely the plan is followed. The entire Roadmap Program takes 3 weeks to complete, and commitment is key to lasting change.

Take the Guesswork Out of Sleep

Book a complimentary consultation call to get started.

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