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Your child's sleep journey is an ongoing process which can change as they develop. A Restful Night aims to be a source of information for you as your child grows. Check out the blog for updates and articles around sleep tips, products and more!
Should You Transition Your Toddler Back to the Crib?
Struggling after moving your toddler from crib to bed? Learn why moving back rarely works, when it might, and what to do instead. Get expert toddler sleep tips to make the crib to bed transition smooth, confident, and consistent.
Best Sleep Schedule for Toddlers: A Complete Guide to Mastering the 2-year-old Sleep Routine
Struggling with toddler sleep battles or unpredictable naps? Learn how to build the best toddler sleep schedule for your 1–3 year old. We’ll cover how much sleep your toddler really needs, ideal nap and bedtime timing, and how to adjust their routine as they grow. Plus, get tips to avoid common mistakes that cause bedtime battles and early wake-ups.
How to Use an OK-to-Wake Clock to Fix Early Morning Wakeups
If your family is struggling with early morning wakeups, an OK-to-Wake Clock could be the solution you’ve been waiting for! Designed for toddlers and young children, these clocks use visual and auditory cues to teach kids when it’s time to start the day. From crib sleepers to bed sleepers, our step-by-step guide explains how to introduce the clock, set realistic wake times, and stay consistent for long-term success.
Skip the Toddler Bed: Here's What to Do Instead
Thinking about switching your toddler to a toddler bed? You might want to skip it. Learn why sleep experts recommend moving straight from crib to a big kid bed instead. This smoother, smarter transition supports better sleep, builds impulse control, and sets your toddler up for long-term success. Here’s how to do it safely and confidently.
Crib to Bed Transition: How to Know When Your Toddler Is Ready
Transitioning from crib to bed is a big milestone for toddlers and parents alike. Learn the ideal age range, signs of readiness, and what to avoid when making the switch to a big kid bed. This guide, written by a certified sleep expert, contains everything you need to know for a smooth and successful transition.