FIND OUT HOW MUCH SLEEP
YOUR CHILD NEEDS IN OUR
Sleep Needs
by Age Guide
Your child’s sleep needs will change as they grow — especially in the first year! This chart is one of our most used resources and an important part of every A Restful Night sleep plan.
Let us guide your family to A Restful Night
“The support and education I received from Meg was unprecedented. Meg was my lifeline, and always available. We struggled for three months, waking up at 5:20am and getting crappy naps from a baby who ended every sleep session standing at the crib screaming. It was a terrible dynamic we helped to create, but Meg helped dig us out of a deep deep hole and helped us to recognize the long game. I wish I had done this three months earlier.”
Sarah, Mother of Maren (10 Months)
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