Expert advice curated by
A Restful Night’s sleep consultants
Your child's sleep journey is an ongoing process which can change as they develop. A Restful Night aims to be a source of information for you as your child grows. Check out the blog for updates and articles around sleep tips, products and more!
White Noise for Baby Sleep: What Parents Need to Know
White noise machines are one of the most commonly recommended infant sleep aids, but many parents have questions about how they work, whether they create a baby sleep prop, and how to use them safely. In this guide, you'll learn the benefits of white noise, best practices for white noise volume safety, and practical tips for weaning white noise when the time is right. Whether you're considering your first white noise machine or reevaluating your current sleep setup, this guide will help you make an informed decision for your family.
