Expert advice curated by
A Restful Night’s sleep consultants
Your child's sleep journey is an ongoing process which can change as they develop. A Restful Night aims to be a source of information for you as your child grows. Check out the blog for updates and articles around sleep tips, products and more!
Summer Toddler Activities That Set Up Better Sleep
Looking for fun summer toddler activities that won't throw off your little one's sleep? From engaging outdoor activities for toddlers to simple calming activities for toddlers, the right mix of play and downtime can help support healthy toddler wake windows and a consistent toddler sleep schedule. Plus, we'll share why limiting screen time before bed can make all the difference for easier naps and more restful nights.
Summer Sleep Tips: What to Do When the Weather Warms Up
Summer sleep doesn’t have to fall apart when routines shift. In this practical guide, infant and child sleep expert Meg O’Leary shares realistic summer sleep tips for babies and toddlers, including how to manage later bedtimes, naps on the go, travel, heat, and changing schedules while still protecting quality sleep for the whole family.
10 tips for Summer Sleep: How to Keep Your Family Rested All Season Long
From soaring temperatures to travel disruptions, summer can wreak havoc on sleep. This expert guide shares 10 Top Summer Sleep Tips—plus age-specific advice from newborns to big kids, and parent-approved product recommendations to help your whole family sleep cool and comfortably all season long. A Restful Night is here to help you make summer memories without sacrificing sleep!
