More From Our Consultants
Your child's sleep journey is an ongoing process which can change as they develop. A Restful Night aims to be a source of information for you as your child grows. Check out the blog for updates and articles around sleep tips, products and more!
Should My Newborn Be on a Schedule?
Newborns aren’t developmentally ready for strict schedules, but they do thrive on predictable rhythms. Leading pediatric sleep expert Meg O’Leary discusses the difference between a newborn schedule and a healthy sleep rhythm, including wake windows, feeding on demand, and how gentle routines lay the foundation for better sleep as your baby grows.
