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In the meantime, check out the latest tips and advice from our expert sleep team:
Is your baby or toddler waking 30 to 45 minutes after bedtime? Learn what causes a false start bedtime, from overtiredness and wake windows to nap schedules and sleep associations, plus how to stop false starts and help your child stay asleep after bedtime.
Wondering when can baby sleep with a lovey safely? Learn when to introduce a lovey for baby sleep, AAP safe sleep guidance, how to choose a safe comfort object, and how a lovey can become a positive sleep association for bedtime, separation, travel, and independent sleep.
Dealing with the 18 month sleep regression? Learn why your 18 month old is waking up at night, fighting bedtime, refusing naps, or climbing out of the crib, plus how your toddler’s sleep schedule, independence, and behavior may be contributing and what you can do to get sleep back on track.
Daylight Saving Time can disrupt baby and toddler sleep long after the Fall Back time change. Learn why darker mornings and shorter days affect your child’s circadian rhythm, cause early morning wake-ups, and make bedtime harder, plus how to adjust your child’s sleep schedule throughout the fall.
Planning 48 hours in Newport, Rhode Island? This Newport weekend itinerary shares where to stay, where to eat, and the best things to do in Newport for couples. Follow our anniversary trip to Newport, RI, with Castle Hill, spa time, a sunset sail, harbor views, and ideas for planning a Newport, Rhode Island couples getaway.
Does your baby only sleep when held or wake the second you transfer them to the bassinet? Learn why contact naps are so common, how the startle reflex affects newborn sleep, and how to get your newborn to sleep in the bassinet with swaddling, safe sleep practices, and simple bassinet transfer tips.
Is your toddler afraid of the dark or suddenly scared at bedtime? Learn why toddler bedtime fears start, how to help a child scared of the dark without reinforcing the fear, when a toddler night light can help, and how to tell bedtime fears from toddler nightmares.
Planning a trip to Hilton Head with kids? Our Hilton Head family vacation guide covers where we stayed at Marriott Grande Ocean, things to do in Hilton Head with kids, our favorite Hilton Head family activities, kid-friendly restaurants, and tips for exploring Sea Pines with kids.
Is your 3 year old suddenly fighting bedtime, waking up at night, waking early, or refusing naps? Learn what causes the 3 year old sleep regression, how to adjust your 3 year old sleep schedule, when toddlers stop napping, and practical ways to get sleep back on track.
Wondering how to get a newborn to sleep? These practical newborn sleep tips cover soothing a newborn to sleep, understanding newborn wake windows, using the drowsy but awake approach, and following safe newborn sleep practices. Learn how to read your baby’s sleepy cues, create a calming routine, and build healthy sleep habits from the start.